Weigh In record (no journal entry) for 08 January 2018
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83.8 kg
Lost so far: 34.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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303 kcal
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Fat: 9.45g | Prot: 9.80g | Carbs: 44.25g.
Breakfast: Sococo Água de Coco (200ml), Quatá Leite Integral, Toddy Achocolatado. more...
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Gaining 0.4 kg a Week
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Beta Bello's Weight History
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