Weigh In record (no journal entry) for 08 January 2018
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114.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1269 kcal
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Fat: 33.07g | Prot: 116.06g | Carbs: 122.69g.
Breakfast: Äpfel, Magerquark, Seitenbacher Verwöhner Mischung. Lunch: Möhren, Aldi Holländischer Gouda, Wasa Roggen Dünn, Rote Paprika. Dinner: Wildschweinfleisch, Meggle Kräuterbutter, Pellkartoffeln, Iglo Apfel-Rotkohl Traditionelle Art. more...
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3396 kcal
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Exercise:
Cross Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Simone C's Weight History
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