Weigh In record (no journal entry) for 07 January 2018
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72 kg
Lost so far: 0.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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970 kcal
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Fat: 40.48g | Prot: 46.34g | Carbs: 101.55g.
Breakfast: Aldi Halfvolle Melk. Lunch: Regalo Mayonaise, Boni Prinsessenbonen, Aardappelen (zonder Schil, met Zout, Gekookt), Gehaktbrood. Snacks/Other: Leidingwater, Fanta Orange, SPA Grenadine. more...
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Gaining 0.1 kg a Week
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nathaliedevaere's Weight History
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