Weigh In record (no journal entry) for 07 January 2018
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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984 kcal
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Fat: 42.00g | Prot: 48.36g | Carbs: 102.81g.
Breakfast: Магнит Сыр Российский 50%, Смак Хлеб Кайзер, Mission Deli Пшеничная Лепешка, Kuc Лёгкий Сыр Брынза. Lunch: Смак Хлеб Кайзер, Магнит Сыр Российский 50%. more...
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Losing 4.2 kg a Week
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Карамелька Кэт's Weight History
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