Weigh In record (no journal entry) for 06 January 2018
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52 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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409 kcal
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Fat: 16.14g | Prot: 22.68g | Carbs: 43.89g.
Breakfast: Ritter Sport Cioccolato al Latte con Nocciole Intere, Parmalat Latte Parzialmente Scremato. Lunch: Conad Insalata Classica, Fesa di Tacchino. Dinner: Zucchine, Melanzana. Snacks/Other: Kiwi. more...
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Gaining 3.5 kg a Week
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Marty9797's Weight History
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