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48.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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2196 kcal
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Fat: 41.44g | Prot: 108.10g | Carbs: 339.05g.
Breakfast: Rigoni di Asiago Marmellata Fiordifrutta Albicocche, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Carote Bollite, Costa d'Oro Olio Evo, Rio Mare Tonno al Naturale, Barilla Bavette Integrali. Dinner: Scotti Risette 100% Riso Biologiche, Costa d'Oro Olio Evo, Auchan Cavolfiori Biologici, Pescanova Fiori di Merluzzo. Snacks/Other: Mela, Invernizzi Gallette di Riso Integrale, Parmareggio Snack, Banana. more...
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Gaining 0.5 kg a Week
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