Weigh In record (no journal entry) for 06 January 2018
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1779 kcal
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Fat: 68.77g | Prot: 83.02g | Carbs: 211.64g.
Breakfast: Café, Ana Maria Bolinho Gotas de Chocolate. Lunch: Wickbold Bisnaguinha Integral, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, McCain Batata Pré-Frita Congelada. Dinner: Pringles Tortilla Chips, Chili com Carne com Feijões. Snacks/Other: Predilecta Geleia de Uva, Café, Bauducco Levíssimo Integral , Banana Prata, Nectarinas. more...
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steady weight
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leticiardsa's Weight History
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