Weigh In record (no journal entry) for 06 January 2018
|
73.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
1255 kcal
|
Fat: 66.07g | Prot: 49.52g | Carbs: 100.68g.
Breakfast: Euro Shopper Energy Drink Sugar Free, Jumbo Kipfilet, ERU Smeerkaas Balans 15+, Jumbo Oerbrood Dubbel Donker. Lunch: Blue Band Hazelnootpasta 80% Minder Suiker, Jumbo Oerbrood Dubbel Donker. Dinner: Calvé Licht en Romig, Aviko Franse Frites, AH Broccoli Roosjes, AH Olijfolie Traditioneel, AH Gekruide Bakaardappeltjes, Jumbo Hamburger. Snacks/Other: Céréal Puur Noir. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|