Weigh In record (no journal entry) for 06 January 2018
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73.8 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1117 kcal
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Fat: 30.54g | Prot: 91.00g | Carbs: 88.57g.
Breakfast: Lidl Kipfilet, Ijsbergsla, Cherrytomaten, de Smaakmeesters Sla Saus Halfvol - Smaak Makers. Lunch: AH Kipfiletblokjes, Lidl Magere Kwark, AH Oosterse Wokgroente. Dinner: Unox Stevige Erwtensoep, Knorr Macaroni met Italiaanse Kruiden en Groenten. Snacks/Other: Koffie (Oploskoffie), Dropmakers Drop Grachtenpandjes van de Aldi, Jumbo Koffie Creamersticks, Leidingwater, Pickwick Turkish Apple, Saskia Helder Citroen, Jenever. more...
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Losing 0.2 kg a Week
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annekepoetsma's Weight History
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