Weigh In record (no journal entry) for 06 January 2018
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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659 kcal
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Fat: 20.62g | Prot: 27.59g | Carbs: 89.51g.
Breakfast: Süt, Dost Tam Yağlı Süzme Beyaz Peynir, Beyaz Ekmek. more...
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Gaining 1.2 kg a Week
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SoNKraL19's Weight History
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