Weigh In record (no journal entry) for 05 January 2018
|
91.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
1332 kcal
|
Fat: 51.36g | Prot: 56.37g | Carbs: 160.20g.
Breakfast: Yoki Amendoim Descascado Salgado, Starbucks Stroopwafel, Nestlé Iogurte Natural Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Carne de Peito de Peru. Dinner: Limão, Kitano Sopão de Galinha com Macarrão. Snacks/Other: Pão Branco Torrado, Garoto Chocolate Branco. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_123's Weight History
|