Weigh In record (no journal entry) for 19 March 2010
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77.3 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 82.71g | Prot: 81.98g | Carbs: 41.40g.
Breakfast: coffee, sausage, eggs. Lunch: whiskey, michelob ultra, ground beef, atkins bar. Dinner: steak, olive oil, balsamic vinegar, lettuce. more...
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Losing 0.2 kg a Week
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kris10ellen's Weight History
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