Weigh In record (no journal entry) for 04 January 2018
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101.5 kg
Lost so far: 10.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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598 kcal
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Fat: 13.62g | Prot: 68.14g | Carbs: 45.63g.
Breakfast: Itambé Leite Condensado. Lunch: Alface, Filé de Frango Grelhado. more...
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Gaining 1.1 kg a Week
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alicesivadias's Weight History
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