Almoço Low Carb - salada de tomate, cenoura, alface, rúcula e bife de boi.
View Diet Calendar, 04 January 2018:
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1174 kcal
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Fat: 45.13g | Prot: 95.88g | Carbs: 102.76g.
Breakfast: Canela, Panqueca de Banana. Lunch: Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Peito de Frango, Sopa de Abóbora, Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Canela, Iogurte Natural de Leite Integral, Banana Caturra, Queijo Minas, Maçãs Fuji. more...
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2458 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Arianne Freitas's Weight History
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