Weigh In record (no journal entry) for 04 January 2018
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76.4 kg
Lost so far: 10 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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692 kcal
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Fat: 21.10g | Prot: 21.02g | Carbs: 97.99g.
Dinner: Landvogt Kraut-Schupfnudeln, Bellasan Pflanzencreme. Snacks/Other: Haribo Schlümpfe, Kinder Bueno Mini , Kinder Schoko-Bons, Rote Paprika. more...
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Losing 0.7 kg a Week
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alinabraun95.ab's Weight History
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