Weigh In record (no journal entry) for 04 January 2018
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70 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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816 kcal
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Fat: 31.03g | Prot: 26.88g | Carbs: 105.52g.
Breakfast: Banaan. Lunch: Yoghurt (Vol), AH Mango Gesneden. Snacks/Other: Aldi Filet Americain, Hema Bali Cocktail Kipspiesjes, Johma Pittige Kip Samba Salade, Pistolet, AH Elstar Appel, Jumbo Geschrapte Worteltjes . more...
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Losing 4.2 kg a Week
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cindy247's Weight History
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