Weigh In record (no journal entry) for 03 January 2018
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97.2 kg
Lost so far: 17.1 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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215 kcal
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Fat: 5.00g | Prot: 34.00g | Carbs: 10.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Popsicle Sugar Free Popsicles. more...
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Losing 3.8 kg a Week
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Donna Cook RN's Weight History
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