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Ange123456
Journal
03 Jan 18
Ange123456's Journal, 03 Jan 18
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Weigh In record (no journal entry) for 03 January 2018
65.3 kg
Lost so far:
3.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2018:
259 kcal
Fat: 3.88g | Prot: 12.72g | Carbs: 44.69g.
Breakfast:
Melón, Ser Yogurt Bebible, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Tostadas de Pan Integral.
more...
2068 kcal
Exercise:
Treadmill - 22 minutes, Body Combat - 44 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Ange123456's Weight History
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