Weigh In record (no journal entry) for 03 January 2018
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120 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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2421 kcal
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Fat: 47.32g | Prot: 96.93g | Carbs: 386.67g.
Breakfast: Ferrero Fiesta Babarum. Lunch: Coop Succo Ananas 100%, Coop Fagioli Corona, Pane Bianco, Insalata Mista Verde, Coop Risotto Radicchio e Speck, Pizza Prosciutto e Funghi. Dinner: Mango, Carote, Suzi Wan Salsa Agrodolce, Sedano, Aceto Balsamico, Rucola, Harbour Salmone Scozzese Affumicato, Fini Tortellini al Prosciutto Crudo. Snacks/Other: Nesquik Cereali, Ferrero Fiesta Babarum. more...
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Gaining 0.3 kg a Week
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