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Simone C
Journal
03 Jan 18
Simone C's Journal, 03 Jan 18
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Weigh In record (no journal entry) for 03 January 2018
112.5 kg
Lost so far:
0 kg
.
Still to go:
27.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2018:
344 kcal
Fat: 2.86g | Prot: 33.88g | Carbs: 46.53g.
Breakfast:
Seitenbacher Verwöhner Mischung, Magerquark, Äpfel.
more...
3426 kcal
Exercise:
Cross Training - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Simone C's Weight History
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