Weigh In record (no journal entry) for 02 January 2018
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57.0 kg
Lost so far: 8.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1114 kcal
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Fat: 49.97g | Prot: 31.21g | Carbs: 133.41g.
Breakfast: Scrambled Egg, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Del Monte Canned Corn, French's Green Bean Casserole, Candied Sweetpotato. Snacks/Other: Sara Lee Oven Fresh Dutch Apple Pie. more...
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Gaining 0.3 kg a Week
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sallyf78's Weight History
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