Weigh In record (no journal entry) for 02 January 2018
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2018:
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1463 kcal
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Fat: 46.08g | Prot: 84.16g | Carbs: 174.38g.
Breakfast: Pan Blanco, Huevo Frito, Chocolate en Leche. Lunch: Limonada, Nestlé Chocolate Trencito, Lentejas Cocidas, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Arroz Blanco, Almojabana. Snacks/Other: Ramo Ponque Gala, Galleta de Mantequilla o Azúcar, Galleta de Mantequilla o Azúcar. more...
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1756 kcal
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Exercise:
Elliptical - 14 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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