1. Tag
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93.4 kg
Lost so far: 21.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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950 kcal
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Fat: 34.55g | Prot: 139.96g | Carbs: 16.56g.
Breakfast: Milbona H-Milch 3,5% Fett, Espresso. Lunch: Gut & Günstig Pfannengemüse Italienische Art, Landjunker Hähnchen-Minutenschnitzel. Dinner: Ei. Snacks/Other: Linessa Körniger Frischkäse Light. more...
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Gaining 0.6 kg a Week
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Comments
Hihi, der wievielte erste Tag ist das nun?
02 Jan 18 by member: marcothebrain
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SalvatoreStallone87's Weight History
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