Weigh In record (no journal entry) for 02 January 2018
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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2174 kcal
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Fat: 42.17g | Prot: 214.93g | Carbs: 238.41g.
Breakfast: La Serenísima Queso Port Salut Light, Ser Yogurt Bebible, Banana, Avena Instantánea, Clara de Huevo, Kiwi, Nueces, Natufarma Omega 3. Lunch: TRUFA CASERA de CACAO, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo (sin Comer la Piel). Dinner: Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo (sin Comer la Piel), Caseina. Snacks/Other: La Serenísima Queso Port Salut Light, Banana, MIEL PURA, Avena Instantánea. more...
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Losing 2.1 kg a Week
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Daniel.8000's Weight History
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