Weigh In record (no journal entry) for 08 November 2016
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87.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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2364 kcal
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Fat: 89.33g | Prot: 66.77g | Carbs: 326.35g.
Breakfast: Gut & Günstig Joghurt Mild - 3,5% Fett%, Davert Chia Topping Mango-Lucuma, Äpfel, Bananen, Alnatura Dinkel Crunchy, DM Bio Basis Müsli ohne Rosinen. Lunch: Mandarine, Äpfel, Banane. Dinner: Gazi Halloumi, Butter, Butternut Kürbis. Snacks/Other: Alnatura Gute Laune Mix, Kamps Rosinenschnecke, Bäcker Görtz Käselaugenstange. more...
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3448 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Working - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Annieherself's Weight History
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