Weigh In record (no journal entry) for 02 January 2018
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113.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1464 kcal
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Fat: 41.78g | Prot: 132.55g | Carbs: 141.33g.
Breakfast: Äpfel, Magerquark, Seitenbacher Verwöhner Mischung. Lunch: Rote Paprika, Aldi Roggenkrüstchen, Schinken (Extra mager), BioBio Bergkäse. Dinner: Rote Paprika, Hähnchenbrust, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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3444 kcal
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Exercise:
Cross Training - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Simone C's Weight History
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