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Kevy
Journal
18 Mar 10
Kevy's Journal, 18 Mar 10
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Weigh In record (no journal entry) for 18 March 2010
86.2 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2010:
1294 kcal
Fat: 65.36g | Prot: 102.75g | Carbs: 76.79g.
Breakfast:
Steak Dianne.
Lunch:
onion and chive cream cheese.
Dinner:
french dressing, espresso, salad, grape tomatoes, Albacore Solid White Tuna in Water.
Snacks/Other:
Chocolate Chip Cookie Dough, blackberries.
more...
2401 kcal
Exercise:
Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Kevy's Weight History
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