Cwti21's Journal, 01 Jan 18

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starting over again. 😑

115.7 kg Lost so far: 2.8 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:

867 kcal

Fat: 46.10g | Prot: 24.52g | Carbs: 85.64g. Lunch: Orange Juice, Coffee-Mate Butter Pecan Creamer, Sour Cream, Del Monte Diced New Potatoes, Grated Dry Cheddar or American Type Cheese, Jimmy Dean Premium Pork Maple Sausage, Egg. more...

2893 kcal

Exercise: Walking (moderate) - 5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Cwti21's Weight History

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Cwti21's Journal, 01 Jan 18

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Cwti21's Weight History