Weigh In record (no journal entry) for 01 January 2018
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86.4 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1721 kcal
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Fat: 79.28g | Prot: 48.60g | Carbs: 204.50g.
Breakfast: Apple Juice, Egg, Trader Joe's Hollandaise Sauce, Great Value Crab Meat. Lunch: Gu Energy Gel. Dinner: Keebler Club Crackers Original, Coca-Cola Coca-Cola Classic (12 oz), Domino's Pizza Parmesan Bread Bites, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Chocolate Chip Muffin, 2% Fat Milk. more...
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2860 kcal
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Exercise:
Power Walking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Ginitas27's Weight History
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