Weigh In record (no journal entry) for 01 January 2018
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72 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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685 kcal
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Fat: 4.73g | Prot: 25.54g | Carbs: 147.37g.
Breakfast: Гречка, Булгур. more...
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Losing 4.9 kg a Week
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NORMA BEC's Weight History
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