Weigh In record (no journal entry) for 01 January 2018
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72 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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742 kcal
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Fat: 26.75g | Prot: 77.38g | Carbs: 45.56g.
Breakfast: Кофе с Молоком и Сахаром, Манная Каша на Молоке. Lunch: Щи с Курицей, Курица Вареная. more...
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Gaining 3.5 kg a Week
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Ольга С.'s Weight History
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