Weigh In record (no journal entry) for 31 December 2017
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73.1 kg
Lost so far: 13.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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346 kcal
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Fat: 30.65g | Prot: 12.66g | Carbs: 5.33g.
Breakfast: Café (Infusão). Lunch: Queijo Parmesão (Ralado), Abobrinha Cozida, Qualitá Palmito Açaí, Antepasto de Berinjela, Cupim Assado, Azeite de Oliva Extra-Virgem, Alface Americana, Rúcula. more...
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Losing 1.4 kg a Week
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suriancampos's Weight History
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