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Vet; 37.0
Spier; 29.1
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95.4 kg
Lost so far: 12.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1108 kcal
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Fat: 39.61g | Prot: 30.86g | Carbs: 98.38g.
Breakfast: Lidl Luxe Crackers Meergranen, AH Avocado Eetrijp, Gekookt Ei, Zwagerman Kalkoenfilet (16,5g). Lunch: Witte Tafelwijn, Sinaasappelsap, Koopmans American Pancakes. more...
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Gaining 1.8 kg a Week
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