Weigh In record (no journal entry) for 29 December 2017
|
50.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
2131 kcal
|
Fat: 57.31g | Prot: 68.58g | Carbs: 346.08g.
Breakfast: Lulemuu Barra de Arroz con Semillas, Ser Yogurt Bebible. Lunch: Semita, CasanCrem CasanCrem Light, Matarazzo Tallarín, Puré de Verduras. Dinner: Manzana, SanCor Yogur Yogs Light, Bagley Alfajor Blanco, Vocacion Galletitas , Arcor Mermelada Light Durazno, Aguila Minitorta Brownie, Opera Opera, La Serenísima Leche Descremada. Snacks/Other: Agua, Banana, Ser Yogurt Bebible. more...
|
|
1374 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magdalena.yannello's Weight History
|