Weigh In record (no journal entry) for 29 December 2017
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76.9 kg
Lost so far: 9.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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686 kcal
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Fat: 19.37g | Prot: 20.60g | Carbs: 112.99g.
Dinner: Limettensaft, Kaiserschoten, Exotic Food Kokosnussmilch Light, Maredo Zwiebeln, Zucchini, Asia Spezialitäten Soja Sauce , Uncle Ben's Express Basmati-Reis, Brokkoli, Möhren, Rote Paprika, DM Bio Kokosöl. more...
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Losing 5.6 kg a Week
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alinabraun95.ab's Weight History
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