Weigh In record (no journal entry) for 29 December 2017
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56.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1932 kcal
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Fat: 55.26g | Prot: 180.78g | Carbs: 175.07g.
Breakfast: Andros Confiture Allégée Myrtilles, Chabrior Biscottes Complètes sans Sucres Ajoutés, Sojasun Yaourt Nature. Lunch: Graines de Courge, Graines de Tournesol Décortiquées, Karéléa Goji, Bjorg Lait d'avoine, Ondine Milk Egg, Andros Pomme Nature en Morceaux sans Sucres Ajoutés. Dinner: Freshona Purée de Tomates, Ondine Choconuts, Pâtes (Cuites), Courgette, Carrefour Escalope de Dinde. Snacks/Other: Volibon Jambon de Dinde, Épi d'or Spécial Mie Nature, Ondine Choconuts. more...
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1700 kcal
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Exercise:
Exercise machine (slow) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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musclesophie66's Weight History
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