Weigh In record (no journal entry) for 29 December 2017
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65.8 kg
Lost so far: 28.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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394 kcal
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Fat: 12.48g | Prot: 14.18g | Carbs: 54.52g.
Dinner: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Losing 0.2 kg a Week
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meyfianndietjourney's Weight History
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