Weigh In record (no journal entry) for 28 December 2017
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55 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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2245 kcal
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Fat: 92.70g | Prot: 174.33g | Carbs: 168.20g.
Breakfast: Bjorg Lait d'avoine, Ondine Milk Egg, Andros Pomme Nature en Morceaux sans Sucres Ajoutés. Lunch: Bûche de Noël, Ferrero Ferrero Rocher, Saumon Fumé, Viande de Sanglier. Dinner: Oeuf, Auchan Huile de Colza, Bonduelle Le Chou-Fleur Petite Fleurette, Viande de Dinde Légère. Snacks/Other: Celnat Mix Graines, Karéléa Baies de Goji, Leader Price Mini Biscuits Fourrés Fraise, Graines de Courge, Karéléa Goji, Ondine Barre Diététique. more...
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1629 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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musclesophie66's Weight History
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