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bloemmeke
Journal
27 Dec 17
bloemmeke's Journal, 27 Dec 17
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Weigh In record (no journal entry) for 27 December 2017
77.5 kg
Lost so far:
8.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 December 2017:
1622 kcal
Fat: 104.93g | Prot: 59.46g | Carbs: 113.56g.
Breakfast:
Bruine Boterham, Jam.
Lunch:
Buttella Smeerboter Light, Jonagold, Ei.
Dinner:
Appelmoes (met Toegevoegde Suikers), Bloedworst.
more...
1933 kcal
Exercise:
Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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bloemmeke's Weight History
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