Tanjalebedeva's Journal, 25 Dec 17

Weigh In record (no journal entry) for 25 December 2017
61.7 kg Lost so far: 3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2017:
1191 kcal Fat: 52.80g | Prot: 18.28g | Carbs: 167.68g.   Breakfast: Сушеный Инжир, Банан, Кофе. Lunch: Ritter Sport Шоколад Молочный Пралине. Dinner: Чай с Сахаром, Хумус, Хлеб Черный. Snacks/Other: Мандарин, Lindt Конфеты из Швейцарского Шоколада. more...
1892 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Tanjalebedeva's Weight History


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