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Bismillah
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60 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1153 kcal
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Fat: 49.61g | Prot: 65.72g | Carbs: 112.35g.
Breakfast: Bakwan, Semangka, Martabak. Lunch: Super Bihun Super Bihun Kuah, Tahu, Nasi Putih. Dinner: Daging Paha dan Kulit Ayam (Ayam Pedaging), Nasi Putih. more...
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Losing 1.8 kg a Week
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umiiniia's Weight History
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