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Tästä lähdetään kohti Jouluruokia...
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71.6 kg
Lost so far: 8.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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908 kcal
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Fat: 6.40g | Prot: 52.92g | Carbs: 117.45g.
Breakfast: Rainbow Tumma Lager Alkoholiton Olut. Lunch: Rainbow Tumma Lager Alkoholiton Olut. Dinner: Felix Perunamuusi, Kariniemen Kalkkunan Perinteinen Fileerulla, Punaviini. Snacks/Other: Koff Nikolai Alkoholiton Vaalea Lager. more...
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steady weight
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 Comments
24 Dec 17 by member: J0hQ
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mike1one1's Weight History
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