Stromie's Journal, 24 Dec 17

I just checked -now performance shows I am LOSING more than 5#/ week. Very strange.

View Diet Calendar, 24 December 2017:
1477 kcal Fat: 68.50g | Prot: 67.92g | Carbs: 133.34g.   Breakfast: Boiled Egg, Coffee (Brewed From Grounds) , Vanilla Extract , Now Better Stevia Liquid Sweetener Cinnamon Vanilla, Silk Pure Almond Milk - Unsweetened Original, Cheerios. Lunch: Gala Apples, GFS Deli Turkey Breast, Real Foods Corn Thins, Earth Balance Natural Buttery Spread made with Olive Oil. Dinner: Navels Oranges, Chicken Dark Meat (Roasting), Birds Eye Frozen French Cut Green Beans, Meijer Frozen Brussels Sprouts. Snacks/Other: Green & Black's Hazelnut & Currant Dark Chocolate, Real Foods Corn Thins, Earth Balance Natural Buttery Spread made with Olive Oil. more...



     
 

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