Weigh In record (no journal entry) for 06 May 2012
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150.0 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 51.52g | Prot: 79.88g | Carbs: 142.43g.
Breakfast: great value high fiber oats and chocolate chewy bars. Lunch: Salsa Cream Cheese, celery, Triscuit Roasted Garlic Crackers, clementine. Dinner: SWEET RED PEPPER, MUSHROOM, brown rice, broccoli great value, flounder. Snacks/Other: veggies straws, ONION, great value light mayo, celery, turkey dARK MEAT. more...
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4278 kcal
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Exercise:
Sitting - 2 hours, Standing - 25 minutes, Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 12 minutes, Resting - 5 hours and 53 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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100poundz2health's Weight History
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