Weigh In record (no journal entry) for 22 December 2017
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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117 kcal
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Fat: 3.35g | Prot: 6.28g | Carbs: 17.39g.
Breakfast: Café, Nutrigold Farinha Seca Barriga, Montan Guaraná Em Pó, Feel Good Chá Vermelho com Amora. more...
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Losing 1.1 kg a Week
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