Weigh In record (no journal entry) for 22 December 2017
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52 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1733 kcal
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Fat: 80.63g | Prot: 203.81g | Carbs: 42.78g.
Breakfast: Parmalat Молоко 1,8%, Weider Казеин, Творог 9%. Lunch: Магнит Грудка Цыплят Гриль, Магнит Винегрет Овощной. Dinner: Творог 5%. more...
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Losing 1.4 kg a Week
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13Alya13's Weight History
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