fioveg's Journal, 21 Dec 17

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Weigh In record (no journal entry) for 21 December 2017

61.8 kg Lost so far: 4.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2017:

886 kcal

Fat: 14.28g | Prot: 17.48g | Carbs: 191.58g. Lunch: Pelón. Dinner: Cofler Maní con Chocolate, Frutillas, Damasco. Snacks/Other: Manzana Roja, Pelón. more...

1605 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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fioveg's Journal, 21 Dec 17

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fioveg's Weight History