Weigh In record (no journal entry) for 21 December 2017
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75.6 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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2470 kcal
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Fat: 155.57g | Prot: 150.31g | Carbs: 113.54g.
Breakfast: Grasco la Fina MARGARINA de MESA y COCINA, Alpina Queso Doble Crema, Tortilla de Huevos o Huevos Revueltos. Lunch: Chicharrón Prensado, Papas Fritas (Saladas), Zanahoria. Dinner: Arroz Blanco, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Leche (Leche Entera), Pandebono. Snacks/Other: Coco. more...
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Gaining 0.2 kg a Week
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pedroalejo2504's Weight History
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