Weigh In record (no journal entry) for 21 December 2017
|
61.3 kg
Lost so far: 10.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
568 kcal
|
Fat: 33.23g | Prot: 19.54g | Carbs: 52.61g.
Breakfast: Сладкие Шоколадные Конфеты, Озерский Сувенир Молочный Шоколад с Миндалем в Карамели, Каждый День Грецкий Орех, Гречка с Мясом, Мандарины. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasjamama's Weight History
|