Weigh In record (no journal entry) for 20 December 2017
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92.1 kg
Lost so far: 15.0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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609 kcal
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Fat: 34.45g | Prot: 29.30g | Carbs: 53.58g.
Breakfast: Peanut Butter, Nutella Hazelnut Spread, Bananas. Dinner: Cello Whisps, Marketside Albacore Tuna Salad. more...
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Losing 0.2 kg a Week
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